I start with an initial assessment session where we can talk over the issues that have brought you to counselling. This is a chance for you to meet me and ask questions about me and how I work.
If you decide that you want to work with me then I suggest you consider coming for six weeks initially. At the end of the six weeks we can decide if the sessions are useful for you and if you wish to continue.
If you do continue we will review the work on a regular basis to see if it is still useful. I am aware that many factors have to be considered including time and money as well as the nature of the issues you bring.